Everyday Wellness for Kids
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Everyday Wellness for Kids

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Let's Talk: Supercharging Your Kid's Health!

Let's Talk: Supercharging Your Kid's Health!

Join us on Tuesday, November 29 2022, for a special event all about kids' nutrition! In this session, we’ll look at how food affects children’s lea...
Let's Talk Unmasking Period Taboos

Let's Talk Unmasking Period Taboos

Join us on Saturday, November 12 2022, for a special workshop for mothers and their tween & teen daughters.  We'll bust some common period myth...
Let's Talk Mental Health: A Seminar for Parents of Tweens & Teens

Let's Talk Mental Health: A Seminar for Parents of Tweens & Teens

Join us on Saturday, October 29 2022, as we dive into the topic of our tweens' and teens' mental health and learn how we can best support them. In ...
Financial Parenting 101 Workshop

Financial Parenting 101 Workshop

We're delighted to invite you to a FREE financial parenting workshop on Thursday, October 6 at Baker's Kitchen, LEVA Hotel, Mazaya Centre, Sheikh Z...
How to Prepare Your Daughter for Her First Period

How to Prepare Your Daughter for Her First Period

Written by Nadine Walters, Founder of Cupys  Puberty can be an unnerving experience. Sudden physical changes, accompanied by changing behaviour, ca...
Supporting Children’s Mental Health

Supporting Children’s Mental Health

Written by Junior Genius Global With 1 in 5 children experiencing mental health challenges such as anxiety and depression, now is the time to resha...
A 5-minute Morning Yoga Routine to Set Your Kid Up for Success

A 5-minute Morning Yoga Routine to Set Your Kid Up for Success

Written by Dr. Sandy Zanella, Author of Happy Yogis Book Do you know what some of the benefits of yoga for kids are?  Yoga and mindfulness have bee...
How to Help Your Child to Be a Better Problem-Solver

How to Help Your Child to Be a Better Problem-Solver

Written by Christine Kritzas, Counselling Psychologist at The LightHouse Arabia and Co-creator of Smart Heart Board Game⠀⠀⠀⠀⠀⠀⠀⠀⠀1. Encourage indep...
Tips on Raising Confident Kids

Tips on Raising Confident Kids

Written by Christine Kritzas, Counselling Psychologist at The LightHouse Arabia and Co-creator of Smart Heart Board Game 1. Walk your talk: Kids do...
Understanding SPF Differences in Sunscreen

Understanding SPF Differences in Sunscreen

SPF stands for Sun Protection Factor   Choosing your SPF SPF 30 is the most common level for most people and skin types. Darker skin types can use ...
Sunkiss Suncare
Chemical-Free Curl Love

Chemical-Free Curl Love

Olew Natural Hair Care was launched by Elinor Davies-Farn – who ditched the straighteners in 2012 after years of battling against her natural curls...
Top 5 Ways to Promote Wellness in Children

Top 5 Ways to Promote Wellness in Children

What does a child require in order to be healthy? Most people believe that kids have three basic needs which are food, comfort, and lots of love, b...